Blueberry and Banana Smoothie Bowl

This blueberry and banana smoothie bowl is a refreshing and nutritious way to start your day. It's made with just a few simple ingredients, and it's packed with flavor and nutrients. The blueberries provide antioxidants, the banana provides potassium, and the coconut milk provides healthy fats. The almond butter adds protein and healthy fats, and the chia seeds add fiber. The ground cinnamon adds a touch of warmth and spice.

I first came up with this recipe when I was looking for a healthy and delicious way to use up some frozen blueberries. I had a ripe banana on hand, and I thought, why not combine the two? I added some coconut milk for creaminess, almond butter for protein, chia seeds for fiber, and ground cinnamon for warmth and spice. The result was a smoothie bowl that was so delicious and satisfying, I knew I had to share it with the world.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen blueberries
• 1 ripe banana
• 1/2 cup coconut milk
• 1/4 cup almond butter
• 1 tablespoon chia seeds
• 1/2 teaspoon ground cinnamon
• Optional: toppings of choice (such as fresh berries, granola, or shredded coconut)

Instructions

1. Add all ingredients to a blender and blend until smooth and creamy.
2. Pour into a bowl and top with your desired toppings.
3. Enjoy!

Why It Works

• The combination of blueberries, banana, and coconut milk creates a smooth and creamy base.
• The almond butter adds protein and healthy fats, making the smoothie bowl more filling and satisfying.
• The chia seeds add fiber, which helps to keep you feeling full and satisfied.
• The ground cinnamon adds a touch of warmth and spice, which makes the smoothie bowl more flavorful and satisfying.