Thyroid Tamer
This simple yet flavorful soup is the perfect way to support thyroid health. It's packed with nutrients that are essential for thyroid function, and it's also dairy-free, gluten-free, and low-carb, making it a great option for people with dietary restrictions. The bone broth provides a rich source of collagen, which is essential for maintaining thyroid health. The coconut milk adds a creamy texture and a boost of healthy fats. The vegetables provide a variety of vitamins and minerals, and the spices help to enhance the flavor and promote digestion. This soup is a great way to start your day or to enjoy as a light lunch or dinner. It's also a great way to use up leftover vegetables.
I first came up with this recipe a few years ago when I was struggling with thyroid issues. I was looking for a way to get more nutrients into my diet, and I wanted to avoid dairy and gluten. I also wanted something that was easy to make and that I could enjoy regularly. I started experimenting with different ingredients, and I finally came up with this recipe. It's the perfect balance of flavors and nutrients, and it's a great way to support thyroid health. I've been making this soup regularly for the past few years, and I've noticed a significant improvement in my thyroid health. I have more energy, my skin is clearer, and my hair is thicker. I also don't get sick as often as I used to. I'm so grateful to have found this recipe, and I'm excited to share it with you. I hope you enjoy it as much as I do!
Thyroid Tamer Thyroid Tamer Thyroid Tamer Thyroid Tamer
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
  • 1 cup bone broth
  • 1/2 cup coconut milk
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped carrots
  • 1/4 cup chopped mushrooms
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
Instructions
  1. In a medium saucepan, combine the bone broth, coconut milk, onion, celery, carrots, mushrooms, salt, and pepper.
  2. Bring to a boil over medium heat.
  3. Reduce heat to low and simmer for 15 minutes, or until the vegetables are tender.
  4. Serve warm.
Why It Works
  • The bone broth provides a rich source of collagen, which is essential for maintaining thyroid health.
  • The coconut milk adds a creamy texture and a boost of healthy fats.
  • The vegetables provide a variety of vitamins and minerals.
  • The spices help to enhance the flavor and promote digestion.