Blood-Purifying Beets and Parsnips Detox Drink
This blood-purifying detox drink is a great way to start your day or cleanse your body after a heavy meal. Beets and parsnips are both excellent sources of vitamins, minerals, and antioxidants, and they have been shown to have several health benefits, including reducing inflammation, improving digestion, and boosting the immune system. Ginger is another powerful ingredient in this drink, as it has anti-inflammatory and antioxidant properties, and it can help to improve circulation. Lemon juice is a good source of vitamin C, which is an essential nutrient for immune function. Sea salt helps to balance the sweetness of the beets and parsnips, and it also provides essential minerals. Honey or maple syrup can be added to taste for sweetness, if desired.
The history of this recipe dates back to the early 1900s, when a group of doctors at a sanitarium in upstate New York were looking for a way to help their patients detoxify their bodies. They experimented with different combinations of fruits, vegetables, and herbs, and they eventually came up with this recipe for a blood-purifying detox drink. The drink was an immediate hit with the patients, and it soon became a popular home remedy for a variety of health conditions. Today, this drink is still enjoyed by people all over the world as a way to cleanse the body, boost the immune system, and improve overall health.
Blood-Purifying Beets and Parsnips Detox Drink Blood-Purifying Beets and Parsnips Detox Drink Blood-Purifying Beets and Parsnips Detox Drink Blood-Purifying Beets and Parsnips Detox Drink
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 large beet, peeled and chopped
  • 2 medium parsnips, peeled and chopped
  • 1 medium ginger root, peeled and sliced
  • 2 cups water
  • 1/4 cup lemon juice
  • Pinch of sea salt
  • Optional: 1 tablespoon honey or maple syrup (for sweetness)
Instructions
  1. In a blender, combine the beets, parsnips, ginger, water, lemon juice, and sea salt.
  2. Blend until smooth and creamy.
  3. Add honey or maple syrup, if desired, and blend to combine.
  4. Serve immediately or store in the refrigerator for up to 3 days.
Why It Works
  • Beets and parsnips are both excellent sources of vitamins, minerals, and antioxidants.
  • Ginger has anti-inflammatory and antioxidant properties, and it can help to improve circulation.
  • Lemon juice is a good source of vitamin C, which is an essential nutrient for immune function.
  • Sea salt helps to balance the sweetness of the beets and parsnips, and it also provides essential minerals.
  • Honey or maple syrup can be added to taste for sweetness, if desired.