Focus-Improving Ashwagandha and Lion's Mane Elixir

This ashwagandha and lion's mane elixir is a delicious and easy way to improve your focus and concentration. Ashwagandha is an adaptogenic herb that has been shown to reduce stress and anxiety, while lion's mane mushroom is a nootropic that has been shown to improve cognitive function. This elixir is a great way to start your day or to enjoy as a midday pick-me-up.

I first discovered this recipe when I was looking for a natural way to improve my focus and concentration. I had been feeling stressed and anxious, and I was finding it difficult to concentrate on my work. I came across a number of articles about the benefits of ashwagandha and lion's mane, and I decided to give this recipe a try. I was immediately impressed with the results. This elixir is delicious and easy to make, and it has helped me to improve my focus and concentration significantly. I now drink it every morning, and I find that it helps me to stay focused and productive throughout the day.

Prep time: 5 | Cook time: 5 | Serves: 1

Ingredients

• 1 cup water
• 1/2 cup coconut milk
• 1 tablespoon ashwagandha powder
• 1 tablespoon lion's mane powder
• 1 teaspoon vanilla extract (optional)
• 1/4 teaspoon ground cinnamon (optional)

Instructions

1. Combine all ingredients in a small saucepan and bring to a simmer over medium heat.
2. Reduce heat to low and simmer for 5-10 minutes, or until heated through.
3. Remove from heat and strain into a mug.
4. Enjoy!

Why It Works

• Ashwagandha is an adaptogenic herb that helps to reduce stress and anxiety.
• Lion's mane mushroom is a nootropic that has been shown to improve cognitive function.
• This elixir is a delicious and easy way to get the benefits of both ashwagandha and lion's mane.