Lemon Water
Lemon water is a refreshing and invigorating drink that can be enjoyed any time of day. It's made with just two ingredients: water and lemon juice. The tartness of the lemon juice perfectly complements the coolness of the water, creating a drink that is both refreshing and thirst-quenching. Lemon water is also a good source of vitamin C, which is an essential nutrient for good health.
Lemon water has been enjoyed for centuries by people all over the world. It is believed to have originated in India, where it was used as a traditional Ayurvedic remedy for a variety of ailments. Lemon water is also said to have been a favorite drink of Mahatma Gandhi, who believed it helped him to stay healthy and strong during his many years of political activism. Today, lemon water is still a popular drink around the world, and it is often enjoyed as a refreshing and healthy way to start the day.
Lemon Water Lemon Water Lemon Water Lemon Water
Prep time: 1 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup water
  • 1/2 lemon, juiced
Instructions
  1. Combine the water and lemon juice in a glass.
  2. Stir to combine.
  3. Enjoy!
Why It Works
  • The tartness of the lemon juice helps to balance out the sweetness of the water, creating a drink that is both refreshing and thirst-quenching.
  • Lemon water is a good source of vitamin C, which is an essential nutrient for good health.
  • Lemon water is a low-calorie drink that can help you to stay hydrated.