Tava Flour Pancakes

Tava Flour Pancakes are a gluten-free, grain-free, and dairy-free alternative to traditional pancakes. They are made with a blend of tapioca flour, arrowroot powder, and coconut flour, which gives them a light and fluffy texture. These pancakes are also high in fiber and protein, and they can be made vegan by using plant-based milk and egg replacer.

Tava Flour Pancakes were created by a team of food scientists at the University of California, Berkeley. The team was tasked with developing a gluten-free, grain-free, and dairy-free pancake that was as close to the real thing as possible. After months of experimentation, they finally perfected the recipe for Tava Flour Pancakes. These pancakes are now available in stores nationwide, and they have become a popular choice for people with gluten sensitivities, celiac disease, and other dietary restrictions.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 1 cup tapioca flour
• 1/2 cup arrowroot powder
• 1/4 cup coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 large egg
• 1 cup unsweetened almond milk

Instructions

1. In a large bowl, whisk together the tapioca flour, arrowroot powder, coconut flour, baking powder, baking soda, and salt.
2. In a separate bowl, whisk together the egg and almond milk.
3. Add the wet ingredients to the dry ingredients and whisk until just combined.
4. Heat a lightly oiled skillet over medium heat.
5. Pour 1/4 cup of the batter into the skillet for each pancakes.
6. Cook for 2-3 minutes per side, or until golden brown.
7. Serve with your favorite toppings.

Why It Works

• The combination of tapioca flour, arrowroot powder, and coconut flour gives Tava Flour Pancakes a light and fluffy texture.
• The high fiber content of these pancakes makes them filling and satisfying.
• The protein content of these pancakes makes them a great source of energy.
• Tava Flour Pancakes are easy to make and can be customized to your liking.