Chia Seed Pudding with Fruit
Chia seed pudding is a healthy and delicious breakfast or snack that's easy to make. It's made with just a few simple ingredients, and it can be customized to your liking. This recipe calls for almond milk, honey, and vanilla extract, but you can use any type of milk, sweetener, and flavoring that you like. Top it with your favorite fruit, nuts, or seeds for a complete meal.
Chia seeds are a nutritional powerhouse, and they're a great way to start your day. They're high in fiber, protein, and omega-3 fatty acids, and they can help you feel full and satisfied. Chia seeds also absorb a lot of liquid, which makes them a great thickener for puddings and other desserts. This recipe for chia seed pudding is simple and easy to make, and it's a great way to get your daily dose of chia seeds.
Chia Seed Pudding with Fruit Chia Seed Pudding with Fruit Chia Seed Pudding with Fruit Chia Seed Pudding with Fruit
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup chia seeds
  • 3 cups almond milk
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries
  • 1/4 cup chopped nuts or seeds
Instructions
  1. In a large bowl, whisk together the chia seeds, almond milk, honey, and vanilla extract.
  2. Cover and refrigerate for at least 4 hours, or overnight.
  3. In the morning, top with berries and nuts or seeds.
Why It Works
  • The chia seeds absorb the almond milk and honey, creating a thick and creamy pudding.
  • The vanilla extract adds a subtle flavor to the pudding.
  • The fruit and nuts add sweetness, crunch, and flavor to the pudding.