Paleo Breakfast Wrap

This paleo breakfast wrap is a great way to start your day. It's packed with protein, healthy fats, and fiber. The eggs provide protein, the vegetables provide vitamins and minerals, and the avocado provides healthy fats. This wrap is also gluten-free and dairy-free, so it's perfect for people with dietary restrictions.

I first came up with this recipe when I was trying to find a healthy and satisfying breakfast that I could make on the go. I wanted something that was packed with protein and nutrients, but that was also easy to make and portable. This wrap fit the bill perfectly. It's quick and easy to make, and it's also delicious and filling.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 large egg
• 1 large carrot, peeled and shredded
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup chopped mushrooms
• 1 tablespoon chopped fresh parsley
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. In a large bowl, whisk together the eggs and milk.
2. Stir in the carrot, onion, bell pepper, mushrooms, parsley, salt, and pepper.
3. Heat a large skillet over medium heat. Pour 1/4 cup of the egg mixture into the skillet and cook for 2-3 minutes per side, or until cooked through.
4. Repeat with the remaining egg mixture.
5. Serve the wraps warm with your favorite toppings.

Why It Works

• The eggs provide protein, which is essential for muscle growth and repair.
• The vegetables provide vitamins and minerals, which are essential for overall health.
• The avocado provides healthy fats, which are essential for brain function and heart health.
• This wrap is also gluten-free and dairy-free, so it's perfect for people with dietary restrictions.