Breakfast Frittata with Spinach and Feta

A breakfast frittata is a quick and easy way to get a hearty and healthy meal on the table. This version with spinach and feta is packed with flavor and nutrients, and it's perfect for a lazy weekend brunch or a weekday breakfast on the go.

The frittata is an Italian dish that dates back to the 16th century. It is traditionally made with eggs, cheese, and meat, but over the years, many variations have been created. This version with spinach and feta is a modern take on the classic dish, and it is a delicious and healthy way to start your day.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped spinach
• 1/4 cup crumbled feta cheese
• 6 large eggs
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Heat olive oil in a large skillet over medium heat.
3. Add onion and bell pepper to the skillet and cook until softened, about 5 minutes.
4. Add spinach and cook until wilted, about 2 minutes.
5. Stir in feta cheese.
6. In a large bowl, whisk together eggs, salt, and pepper.
7. Pour egg mixture into the skillet and cook over medium heat until set, about 5 minutes.
8. Transfer skillet to the oven and bake until the frittata is cooked through, about 15 minutes.

Why It Works

• The combination of spinach and feta is a classic for a reason. The spinach adds a pop of color and freshness, while the feta adds a salty and tangy flavor.
• Using a large skillet allows you to cook the frittata evenly and quickly.
• Baking the frittata in the oven helps to set it and give it a nice golden brown crust.
• This frittata is a great way to use up leftover spinach and feta.
• It's a versatile dish that can be served for breakfast, lunch, or dinner.