This sweet potato and sausage hash is a hearty and flavorful breakfast or brunch dish that's easy to make. The sweet potatoes are roasted until tender and golden brown, and the sausage is cooked until browned and crispy. The vegetables are then tossed with a simple mixture of oregano, salt, and pepper. The result is a delicious and satisfying dish that's sure to please everyone at the table.
The sweet potato and sausage hash is a dish that has been around for centuries. It is believed to have originated in the American South, where it was a popular breakfast dish for farmers and laborers. The hash was typically made with leftover sweet potatoes and sausage, and it was a way to use up these ingredients and create a hearty and filling meal. Over time, the hash became a popular dish throughout the United States, and it is now enjoyed by people of all ages.
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
1 pound sweet potatoes, peeled and cubed
1 pound breakfast sausage
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Heat a large skillet over medium heat.
Add the sausage to the skillet and cook until browned, breaking it up into small pieces as you cook.
Add the sweet potatoes, onion, green bell pepper, and red bell pepper to the skillet and cook until the vegetables are softened, about 10 minutes.
Stir in the oregano, salt, and black pepper.
Cook for an additional 2-3 minutes, or until the sweet potatoes are cooked through.
Serve immediately.
Why It Works
The sweet potatoes are roasted until tender and golden brown, which gives them a delicious caramelized flavor.
The sausage is cooked until browned and crispy, which adds a savory and smoky flavor to the dish.
The vegetables are tossed with a simple mixture of oregano, salt, and pepper, which enhances the flavors of the sweet potatoes and sausage.