Plantain and Egg Breakfast Scramble

This breakfast scramble is a quick and easy way to start your day. It's made with ripe plantain, eggs, coconut oil, salt, and pepper. The plantain is cooked until golden brown, and the eggs are cooked to your desired doneness. The scramble is then seasoned with salt and pepper, and topped with chopped fresh herbs, if desired.

The plantain and egg breakfast scramble is a dish that has been enjoyed by people all over the world for centuries. It is a simple and versatile dish that can be made with a variety of ingredients. The plantain is a starchy fruit that is native to tropical regions. It is a good source of fiber, potassium, and vitamin C. Eggs are a good source of protein, fat, and vitamins. Coconut oil is a healthy fat that is rich in lauric acid. Lauric acid has antibacterial and antiviral properties. Salt and pepper are used to season the dish. Fresh herbs, such as cilantro or parsley, can be added for flavor.

Prep time: 5 | Cook time: 10 | Serves: 1

Ingredients

• 1 ripe plantain, peeled and sliced
• 2 eggs
• 1 tablespoon coconut oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: chopped fresh herbs, such as cilantro or parsley

Instructions

1. Heat the coconut oil in a skillet over medium heat.
2. Add the plantain slices and cook until golden brown on both sides.
3. Crack the eggs into the skillet and cook until they are cooked to your desired doneness.
4. Season with salt and pepper.
5. Top with chopped fresh herbs, if desired.

Why It Works

• The plantain is cooked until golden brown, which gives it a slightly sweet and caramelized flavor.
• The eggs are cooked to your desired doneness, so you can have them cooked to your liking.
• The salt and pepper season the dish and enhance the flavor of the plantain and eggs.
• The fresh herbs add a bright and fresh flavor to the dish.