Energizing Avocado and Quinoa Salad

This energizing avocado and quinoa salad is the perfect meal for a hot summer day. It's light, refreshing, and packed with nutrients. The avocado provides healthy fats, the quinoa provides protein and fiber, and the cherry tomatoes, red onion, and cilantro add a pop of color and flavor. This salad is easy to make and can be tailored to your own taste preferences. You can add more or less of any ingredient, or you can add other ingredients, such as grilled chicken or shrimp. This salad is also a great way to use up leftover quinoa.

The avocado and quinoa salad is a dish that has been passed down through generations in my family. My great-grandmother used to make it for my grandfather when he was a young boy. He loved it so much that he would often ask her to make it for him for his birthday. My grandmother continued the tradition of making the salad for my father, and now I make it for my own children. The salad is a simple dish, but it is full of flavor and nutrition. It is a reminder of my family's history and a way to connect with my loved ones.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup cooked quinoa
• 1/2 avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup chopped cilantro
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• Salt and pepper to taste

Instructions

1. Combine all ingredients in a large bowl.
2. Toss to combine.
3. Serve immediately or chill for later.

Why It Works

• The avocado provides healthy fats, which are essential for good health.
• The quinoa provides protein and fiber, which help to keep you feeling full and satisfied.
• The cherry tomatoes, red onion, and cilantro add a pop of color and flavor.
• This salad is easy to make and can be tailored to your own taste preferences.
• This salad is a great way to use up leftover quinoa.