Green Detox Elixir
This green detox elixir is a refreshing and nutrient-packed way to start your day. With spinach, romaine lettuce, cucumber, celery, green apple, ginger, lemon juice, and water, this drink is packed with vitamins, minerals, and antioxidants. It's the perfect way to boost your energy levels and improve your overall health.
The green detox elixir was first created by Dr. Oz in 2008. He was looking for a way to help his patients detoxify their bodies and improve their overall health. Dr. Oz combined several different green vegetables and fruits into a single drink, and the green detox elixir was born. The drink quickly became popular with Dr. Oz's patients and viewers, and it has since become a staple of many healthy eating plans.
Green Detox Elixir Green Detox Elixir Green Detox Elixir Green Detox Elixir
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup spinach
  • 1 cup romaine lettuce
  • 1/2 cucumber
  • 1/2 celery stalk
  • 1/2 green apple
  • 1/4 inch ginger, peeled
  • 1 tablespoon lemon juice
  • 1/2 cup water
Instructions
  1. Wash and chop all of the ingredients.
  2. Add all of the ingredients to a blender and blend until smooth.
  3. Enjoy immediately!
Why It Works
  • Spinach is a good source of vitamins A, C, and K, as well as folate, iron, and magnesium.
  • Romaine lettuce is a good source of vitamins A and C, as well as folate and potassium.
  • Cucumber is a good source of vitamins C and K, as well as potassium and magnesium.
  • Celery is a good source of vitamins A, C, and K, as well as folate, potassium, and magnesium.
  • Green apple is a good source of vitamins A, C, and E, as well as fiber and antioxidants.
  • Ginger is a good source of gingerol, which has anti-inflammatory and antioxidant properties.
  • Lemon juice is a good source of vitamin C and citric acid, which can help to improve digestion and absorption of nutrients.
  • Water is essential for good health and hydration.