Zucchini and Carrot Sticks with Lemon and Herb Hummus

These zucchini and carrot sticks with lemon and herb hummus are a healthy and refreshing snack or appetizer. The hummus is made with fresh lemon juice, parsley, and cilantro, and it's the perfect complement to the crisp zucchini and carrot sticks. This recipe is easy to make and can be tailored to your own taste preferences. For example, you can add more or less lemon juice or herbs, or you can even add some chopped nuts or seeds to the hummus.

The origins of this recipe are somewhat murky, but it is believed to have originated in the Middle East. Hummus, the main ingredient in this dish, is a popular dip or spread made from chickpeas, tahini, olive oil, lemon juice, and garlic. It is thought to have originated in ancient Egypt or Persia, and it has been enjoyed by people all over the world for centuries. Zucchini and carrots are also ancient vegetables that have been cultivated for thousands of years. They are both low in calories and fat, and they are a good source of vitamins and minerals. This recipe combines the best of both worlds, creating a healthy and delicious snack or appetizer that is sure to please everyone.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 large zucchini, cut into sticks
• 1 large carrot, cut into sticks
• 1/2 cup hummus
• 1 tablespoon lemon juice
• 1 tablespoon chopped fresh parsley
• 1 tablespoon chopped fresh cilantro
• Salt and pepper to taste

Instructions

1. In a small bowl, combine the hummus, lemon juice, parsley, cilantro, salt, and pepper.
2. Spread the hummus mixture evenly over the zucchini and carrot sticks.
3. Serve immediately or refrigerate for later.

Why It Works

• The combination of zucchini and carrots provides a nice balance of flavors and textures.
• The lemon and herb hummus adds a bright and flavorful touch to the dish.
• This recipe is easy to make and can be tailored to your own taste preferences.
• The zucchini and carrot sticks are a healthy and refreshing snack or appetizer.