Detoxify and Energize Smoothie

This smoothie is a delicious and nutritious way to start your day. It's packed with antioxidants, vitamins, and minerals, and it will help you feel energized and refreshed. The frozen berries and banana give the smoothie a thick and creamy texture, while the avocado adds healthy fats and creaminess. The coconut milk and water add a touch of sweetness and hydration, and the chia seeds and spices add a boost of nutrition and flavor.

I first developed this smoothie recipe a few years ago when I was looking for a healthy and delicious way to start my day. I wanted something that was packed with nutrients, but that also tasted good. I experimented with different combinations of fruits, vegetables, and spices until I came up with this recipe. I've been making it ever since, and I love it! It's a great way to get a boost of energy and nutrition in the morning, and it's also a delicious and refreshing snack.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen berries
• 1/2 banana, frozen
• 1/4 cup avocado
• 1/2 cup coconut milk
• 1/2 cup water
• 1 tablespoon chia seeds
• 1/4 teaspoon cinnamon
• 1/4 teaspoon ground ginger

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately.

Why It Works

• The frozen berries and banana give the smoothie a thick and creamy texture.
• The avocado adds healthy fats and creaminess.
• The coconut milk and water add a touch of sweetness and hydration.
• The chia seeds and spices add a boost of nutrition and flavor.