Superfood Smoothie
This superfood smoothie is a quick and easy way to get your daily dose of fruits, vegetables, and healthy fats. It's made with unsweetened almond milk, frozen berries, chopped spinach or kale, hemp seeds, chia seeds, almond butter, vanilla extract, and a pinch of cinnamon. The result is a delicious and nutritious smoothie that will help you power through your day.
The idea for this smoothie came to me one morning when I was feeling tired and run down. I wanted something that would give me a quick boost of energy and nutrients, but I didn't want to spend a lot of time making it. I looked in my fridge and saw that I had some almond milk, frozen berries, spinach, and chia seeds. I threw them all in a blender and added a little almond butter and vanilla extract for flavor. The result was a delicious and nutritious smoothie that gave me the energy I needed to get through my day.
Superfood Smoothie Superfood Smoothie Superfood Smoothie Superfood Smoothie
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup unsweetened almond milk
  • ½ cup frozen berries (such as strawberries, raspberries, or blueberries)
  • ½ cup chopped spinach or kale
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1 teaspoon almond butter
  • ½ teaspoon vanilla extract
  • Pinch of cinnamon
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Add more almond milk or water if desired to reach the desired consistency.
  3. Enjoy immediately.
Why It Works
  • The unsweetened almond milk provides a good source of protein and calcium.
  • The frozen berries add antioxidants and vitamins.
  • The chopped spinach or kale adds fiber and vitamins.
  • The hemp seeds add healthy fats and protein.
  • The chia seeds add fiber and omega-3 fatty acids.
  • The almond butter adds healthy fats and protein.
  • The vanilla extract adds flavor.
  • The pinch of cinnamon adds a little sweetness and spice.