A soothing, earthy, and caffeine-free elixir that's perfect for winding down your day or easing into your morning. Reishi mushrooms are known for their calming and adaptogenic properties, while ginger, cinnamon, and cardamom add warmth and a touch of sweetness. Coconut milk provides a creamy base, and honey or maple syrup can be added for a bit of extra sweetness if desired.
This Reishi Mushroom Elixir is a modern take on a traditional Chinese tonic. Reishi mushrooms have been used in Traditional Chinese Medicine for centuries for their purported health benefits, including improving sleep, reducing stress, and boosting immunity. This elixir is a delicious and easy way to incorporate reishi mushrooms into your diet and reap their potential benefits.
Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
1 cup coconut milk
1/2 cup water
1/4 cup reishi mushroom powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
1 tablespoon honey or maple syrup, optional
Pinch of sea salt
Instructions
Combine all ingredients in a small saucepan over medium heat.
Bring to a simmer and whisk until well combined.
Reduce heat to low and simmer for 10 minutes, stirring occasionally.
Strain into a mug and enjoy.
Sweeten with honey or maple syrup, if desired.
Why It Works
The combination of reishi mushrooms, ginger, cinnamon, and cardamom creates a warming and comforting elixir that's perfect for cold weather.
Coconut milk provides a creamy and rich base that helps to balance the earthy flavors of the mushrooms and spices.
Honey or maple syrup can be added for a touch of sweetness, but it's not necessary if you prefer a more savory elixir.