Sautéed Spinach and Garlic is a quick and easy side dish that's perfect for any meal. The spinach is wilted until tender and the garlic is cooked until fragrant, creating a flavorful and nutritious dish. This recipe is so simple to make, but it's packed with flavor. The spinach is wilted until tender and the garlic is cooked until fragrant, creating a flavorful and nutritious dish.
Sautéed Spinach and Garlic is a classic side dish that's been around for centuries. It's a simple dish to make, but it's packed with flavor. The spinach is wilted until tender and the garlic is cooked until fragrant, creating a flavorful and nutritious dish.
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
1 bunch spinach, washed and chopped
2 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Instructions
Heat olive oil in a large skillet over medium heat.
Add garlic and sauté until fragrant, about 30 seconds.
Add spinach and cook, stirring occasionally, until wilted and tender, about 2 minutes.
Season with salt and pepper to taste.
Why It Works
The spinach is wilted until tender, which makes it easy to digest and absorb its nutrients.
The garlic is cooked until fragrant, which releases its flavor and aroma.
The olive oil adds a rich flavor to the dish.
The salt and pepper add a touch of seasoning to the dish.