Pumpkin and Sweet Potato Delight
This simple yet flavorful dish is perfect for a fall harvest meal. The combination of pumpkin and sweet potato creates a sweet and savory balance, while the onion, garlic, and herbs add depth and complexity. The dish is easy to make and can be roasted in the oven for a hands-off meal.
The origins of this recipe can be traced back to the early days of American colonization. When English settlers arrived in the New World, they brought with them a variety of culinary traditions. One of these traditions was the practice of roasting vegetables in a wood-fired oven. Over time, this tradition was adapted by Native Americans, who used the abundant pumpkins and sweet potatoes that grew in their gardens. The combination of these two ingredients, along with the addition of onion, garlic, and herbs, created a dish that was both delicious and nutritious.
Pumpkin and Sweet Potato Delight Pumpkin and Sweet Potato Delight Pumpkin and Sweet Potato Delight Pumpkin and Sweet Potato Delight
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 medium pumpkin, peeled and cubed
  • 1 medium sweet potato, peeled and cubed
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried sage
  • 1/2 teaspoon dried thyme
  • 1/4 cup chicken broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss pumpkin, sweet potato, onion, garlic, sage, thyme, chicken broth, and olive oil in a large bowl.
  3. Spread on a baking sheet and season with salt and pepper.
  4. Roast for 20-25 minutes, or until tender.
Why It Works
  • The combination of pumpkin and sweet potato provides a balance of sweetness and savoriness.
  • The onion, garlic, and herbs add depth and complexity to the flavor profile.
  • Roasting the vegetables in the oven caramelizes them and creates a delicious golden-brown crust.