Pan-Fried Trout with Lemon and Capers

Pan-fried trout is a classic dish that's easy to make and packed with flavor. The trout is seasoned with salt and pepper, then cooked in a skillet until golden brown and flaky. A simple sauce made with lemon juice and capers is poured over the trout before serving. The result is a delicious and satisfying meal that's perfect for a weeknight dinner.

Trout is a type of freshwater fish that's found in North America, Europe, and Asia. It's a popular food fish because it has a mild flavor and firm texture. Trout can be cooked in a variety of ways, but pan-frying is one of the most popular methods. Pan-frying trout allows the fish to develop a crispy skin while remaining moist and flaky on the inside. The lemon juice and capers in the sauce add a bright and tangy flavor to the trout. This dish is a great way to enjoy the fresh flavor of trout.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 pound trout fillets
• 1 tablespoon olive oil
• 1/4 cup lemon juice
• 1/4 cup capers
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Season the trout fillets with salt and pepper.
3. Add the trout fillets to the skillet and cook for 3-4 minutes per side, or until cooked through.
4. Remove the trout fillets from the skillet and place them on a plate.
5. Add the lemon juice and capers to the skillet and cook for 1 minute, or until the sauce has thickened.
6. Pour the sauce over the trout fillets and serve immediately.

Why It Works

• The salt and pepper seasoning helps to enhance the natural flavor of the trout.
• Pan-frying the trout allows the fish to develop a crispy skin while remaining moist and flaky on the inside.
• The lemon juice and capers in the sauce add a bright and tangy flavor to the trout.
• This dish is a great way to enjoy the fresh flavor of trout.