Pan-Seared Swordfish with Lemon Herb Butter

**Pan-Seared Swordfish with Lemon Herb Butter** This simple yet elegant dish is perfect for a weeknight dinner or a special occasion. The swordfish is seared to perfection and then topped with a flavorful lemon herb butter. The result is a moist, flaky fish with a bright, citrusy flavor. **Ingredients:** - 1 pound swordfish steak, cut 1 inch thick - 1 tablespoon olive oil - 1/4 cup unsalted butter, softened - 1 lemon, zested and juiced - 1 tablespoon chopped fresh parsley - 1 tablespoon chopped fresh chives - 1 teaspoon salt - 1/2 teaspoon black pepper **Instructions:** 1. Pat the swordfish steak dry with paper towels. 2. Season the steak with salt and pepper. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Sear the swordfish steak for 3-4 minutes per side, or until cooked through. 5. Transfer the swordfish to a plate and let rest for 5 minutes. 6. In a small bowl, combine the butter, lemon zest, lemon juice, parsley, chives, salt, and pepper. 7. Spoon the lemon herb butter over the swordfish steak and serve immediately.

Swordfish is a large, predatory fish that is found in tropical and subtropical waters around the world. It is a popular food fish, and is often served grilled, roasted, or pan-seared. This recipe for pan-seared swordfish with lemon herb butter is a simple and delicious way to cook this fish. The swordfish is first seared in a hot skillet until it is cooked through, and then it is topped with a flavorful lemon herb butter. The result is a moist, flaky fish with a bright, citrusy flavor. This recipe is perfect for a weeknight dinner or a special occasion. It is easy to make, and the results are always impressive.

Prep time: 10 | Cook time: 12 | Serves: 2

Ingredients

• 1 pound swordfish steak, cut 1 inch thick
• 1 tablespoon olive oil
• 1/4 cup unsalted butter, softened
• 1 lemon, zested and juiced
• 1 tablespoon chopped fresh parsley
• 1 tablespoon chopped fresh chives
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Pat the swordfish steak dry with paper towels.
2. Season the steak with salt and pepper.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Sear the swordfish steak for 3-4 minutes per side, or until cooked through.
5. Transfer the swordfish to a plate and let rest for 5 minutes.
6. In a small bowl, combine the butter, lemon zest, lemon juice, parsley, chives, salt, and pepper.
7. Spoon the lemon herb butter over the swordfish steak and serve immediately.

Why It Works

• Searing the swordfish in a hot skillet creates a flavorful crust on the outside of the fish, while the inside remains moist and flaky.
• The lemon herb butter adds a bright, citrusy flavor to the swordfish.
• The parsley and chives add freshness and complexity to the dish.