This autumn-inspired salad is a symphony of flavors and textures. The crisp arugula provides a peppery base, while the thinly sliced apples add a touch of sweetness. The toasted walnuts provide a nutty crunch, and the dried cranberries add a tart sweetness. The crumbled goat cheese adds a creamy richness, and the dressing, made with olive oil, apple cider vinegar, cinnamon, and nutmeg, brings it all together. This salad is perfect for a light and refreshing lunch or dinner.
The origins of this salad are shrouded in mystery, but it is believed to have been created by a homesick New Englander who was longing for the flavors of autumn. The salad quickly became a favorite among the locals, and it has since spread to become a popular dish all over the country. Some say that the best way to enjoy this salad is to sit on a porch swing, surrounded by the changing leaves, and sip on a glass of apple cider.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
1 head of arugula, washed and dried
2 apples, thinly sliced
1/2 cup walnuts, toasted
1/4 cup dried cranberries
1/4 cup crumbled goat cheese
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Instructions
In a large bowl, combine the arugula, apples, walnuts, cranberries, and goat cheese.
In a small bowl, whisk together the olive oil, apple cider vinegar, cinnamon, and nutmeg.
Pour the dressing over the salad and toss to coat.
Serve immediately.
Why It Works
The combination of arugula, apples, walnuts, cranberries, and goat cheese creates a complex and satisfying flavor profile.
The dressing, made with olive oil, apple cider vinegar, cinnamon, and nutmeg, is light and flavorful, and it perfectly complements the salad.
The salad is easy to make and can be prepared in advance, making it a great option for busy weeknights.