Raw Powerhouse Salad

This powerhouse salad is packed with nutrient-rich ingredients that will leave you feeling satisfied and energized. The kale and spinach provide a hearty base, while the red onion, carrots, and bell pepper add a mix of textures and flavors. The walnuts and almonds give a satisfying crunch, and the chia seeds provide a boost of fiber and omega-3 fatty acids. Toss it all together with a simple vinaigrette, and you've got a healthy and delicious salad that's perfect for any occasion.

The inspiration for this recipe came to me one day when I was feeling particularly sluggish and uninspired. I had been eating the same old boring salads for lunch, and I was starting to get tired of them. I decided to experiment with some new ingredients, and this powerhouse salad was born. I'm so glad I did, because it's now one of my favorite salads. It's packed with flavor and nutrients, and it always leaves me feeling satisfied and energized.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup chopped kale
• 1 cup chopped spinach
• 1/2 cup chopped red onion
• 1/2 cup chopped carrots
• 1/2 cup chopped bell pepper
• 1/4 cup chopped walnuts
• 1/4 cup chopped almonds
• 2 tablespoons chia seeds

Instructions

1. Combine all ingredients in a large bowl.
2. Toss to combine.
3. Serve immediately or chill for later.

Why It Works

• The combination of kale and spinach provides a hearty base for the salad.
• The red onion, carrots, and bell pepper add a mix of textures and flavors.
• The walnuts and almonds give a satisfying crunch.
• The chia seeds provide a boost of fiber and omega-3 fatty acids.
• The simple vinaigrette dressing brings all the flavors together.