Mediterranean Medley Salad

This Mediterranean Medley Salad is a refreshing and flavorful dish that combines fresh vegetables, salty feta cheese, and bright flavors of lemon and oregano. It's a versatile salad that can be served as a light lunch or as a side dish. The salad is easy to make and can be tailored to your own taste preferences. For example, you can add more vegetables, such as bell peppers or zucchini. You can also add other types of cheese, such as mozzarella or provolone. And if you don't have any red wine vinegar on hand, you can substitute white wine vinegar or even apple cider vinegar.

The Mediterranean Medley Salad is a dish that was inspired by the flavors of the Mediterranean region. The Mediterranean diet is known for its emphasis on fresh vegetables, fruits, whole grains, and lean protein. This salad combines all of these elements to create a delicious and healthy dish. The salad is also a good source of vitamins, minerals, and antioxidants.

Prep time: 15 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup mixed greens
• 1/2 cup chopped cucumber
• 1/2 cup chopped tomatoes
• 1/2 cup chopped red onion
• 1/2 cup chopped kalamata olives
• 1/2 cup crumbled feta cheese
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Combine the mixed greens, cucumber, tomatoes, red onion, olives, and feta cheese in a large bowl.
2. Whisk together the olive oil, red wine vinegar, oregano, salt, and pepper in a small bowl.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately.

Why It Works

• The combination of fresh vegetables, salty feta cheese, and bright flavors of lemon and oregano creates a refreshing and flavorful salad.
• The salad is easy to make and can be tailored to your own taste preferences.
• The salad is a good source of vitamins, minerals, and antioxidants.