Sweet Potato and Ginger Soup

This sweet potato and ginger soup is a comforting and flavorful dish that is perfect for a cold winter day. The sweet potatoes provide a natural sweetness, while the ginger adds a warm and spicy flavor. The soup is also creamy and smooth, thanks to the use of an immersion blender. It's a great way to use up leftover sweet potatoes, and it can be easily customized to your liking. Try adding a dollop of yogurt or a sprinkle of chopped cilantro for extra flavor.

Sweet potatoes have been a staple food in many cultures for centuries. They are a good source of vitamins, minerals, and fiber, and they are also naturally sweet. Ginger is another ancient ingredient that has been used for its medicinal and culinary properties. It is known to aid digestion, reduce inflammation, and boost the immune system. When combined, sweet potatoes and ginger make a delicious and nutritious soup that is perfect for a variety of occasions.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 2 tablespoons coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 2 pounds sweet potatoes, peeled and cubed
• 4 cups chicken broth or vegetable broth
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Heat the coconut oil in a large pot over medium heat.
2. Add the onion and cook until softened.
3. Add the garlic and ginger and cook for 1 minute more.
4. Add the sweet potatoes and broth.
5. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the sweet potatoes are tender.
6. Puree the soup with an immersion blender or in a regular blender until smooth.
7. Season with salt and pepper.
8. Serve warm.

Why It Works

• The combination of sweet potatoes and ginger creates a naturally sweet and spicy flavor.
• The use of an immersion blender makes the soup creamy and smooth.
• The soup is a good source of vitamins, minerals, and fiber.
• It is easy to customize to your liking.