Psoriasis-Soothing Bone Broth with Burdock Root and Nettle

This nutrient-rich broth is specially formulated to soothe psoriasis symptoms. Burdock root and nettle are both known for their anti-inflammatory and blood-purifying properties, making this broth an ideal choice for those looking to improve their skin health.

Prep time: 30 | Cook time: 1200 | Serves: 4

Ingredients

• 2 pounds of grass-fed beef bones
• 1 tablespoon of apple cider vinegar
• 1 large onion, quartered
• 3 carrots, peeled and chopped
• 3 celery stalks, chopped
• 1 parsnip, peeled and chopped
• 1/2 ounce dried burdock root
• 1/4 ounce dried nettle leaf

Instructions

1. Place the bones in a large pot or slow cooker and cover them with water.
2. Add the apple cider vinegar and bring the mixture to a boil.
3. Reduce heat to low and simmer for 12-24 hours, or until the bones are soft and falling apart.
4. Strain the broth through a fine-mesh sieve into a clean container.
5. Discard the bones and vegetables.
6. Let the broth cool slightly before serving.
7. Enjoy!