Brain-Boosting Bone Broth with Broccoli and Cauliflower

This recipe for Brain-Boosting Bone Broth with Broccoli and Cauliflower is not only delicious, but it's also good for you! The bone broth is a powerhouse of nutrients, including collagen, which is essential for healthy joints, skin, and hair. The broccoli and cauliflower are packed with vitamins, minerals, and antioxidants, which are all essential for good health. This soup is a great way to get your daily dose of nutrients and boost your brain power!

I've always been a fan of bone broth, but it wasn't until I started making my own that I realized how truly delicious and nutritious it can be. I love to experiment with different flavors and ingredients, and this recipe for Brain-Boosting Bone Broth with Broccoli and Cauliflower is one of my favorites. It's the perfect soup for a cold winter day, and it's also a great way to get your daily dose of vegetables. I also love that this soup is so easy to make. Simply combine all of the ingredients in a pot and simmer for 20 minutes. That's it! You'll have a delicious and nutritious soup that the whole family will love.

Prep time: 10 | Cook time: 20 | Serves: 2

Ingredients

• 4 cups chicken or beef bone broth
• 1/2 cup broccoli florets
• 1/2 cup cauliflower florets
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. In a medium saucepan, combine the bone broth, broccoli, cauliflower, onion, garlic, and oregano.
2. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.
3. Season with salt and pepper to taste.
4. Serve warm.

Why It Works

• The bone broth is a great source of collagen, which is essential for healthy joints, skin, and hair.
• The broccoli and cauliflower are packed with vitamins, minerals, and antioxidants, which are all essential for good health.
• This soup is a great way to get your daily dose of nutrients and boost your brain power!