Gut-Soothing Bone Broth with Sweet Potato and Cinnamon
This gut-soothing bone broth is the perfect way to warm up on a cold day. Made with grass-fed beef bones, sweet potato, and cinnamon, it's packed with flavor and nutrients. The bone broth is rich in collagen, which is great for your joints, skin, and hair. The sweet potato adds a touch of sweetness and the cinnamon gives it a warm, cozy flavor. This broth is also very easy to make, so it's perfect for a busy weeknight meal.
Bone broth has been a staple in cultures around the world for centuries. It's made by simmering animal bones in water for a long period of time, which extracts the nutrients from the bones. Bone broth is a great source of collagen, which is a protein that is essential for healthy joints, skin, and hair. It's also a good source of other nutrients, such as calcium, magnesium, and phosphorus. This recipe for gut-soothing bone broth is a bit different from traditional recipes in that it includes sweet potato and cinnamon. The sweet potato adds a touch of sweetness and the cinnamon gives it a warm, cozy flavor. This broth is also very easy to make, so it's perfect for a busy weeknight meal. I first developed this recipe when I was feeling under the weather. I was looking for something that would be easy to digest and would help me feel better. I had some bone broth in the freezer, so I decided to add some sweet potato and cinnamon to it. The result was a delicious and comforting broth that helped me feel much better. I've since made this broth many times, and it's always a hit with my family and friends. It's the perfect way to warm up on a cold day or to help you feel better when you're under the weather.
Gut-Soothing Bone Broth with Sweet Potato and Cinnamon Gut-Soothing Bone Broth with Sweet Potato and Cinnamon Gut-Soothing Bone Broth with Sweet Potato and Cinnamon Gut-Soothing Bone Broth with Sweet Potato and Cinnamon
Prep time: 15 | Cook time: 24 | Serves: 4
Ingredients
  • 1 pound grass-fed beef bones
  • 4 cups filtered water
  • 1/2 sweet potato, peeled and chopped
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
Instructions
  1. Place the bones in a large pot and cover with water.
  2. Bring to a boil, then reduce heat and simmer for 24 hours.
  3. Strain the broth and discard the bones.
  4. Add the sweet potato and cinnamon to the broth and bring to a boil.
  5. Reduce heat and simmer for 30 minutes, or until the sweet potato is tender.
  6. Season with salt to taste.
  7. Serve warm.
Why It Works
  • The long simmering time extracts the nutrients from the bones.
  • The sweet potato adds a touch of sweetness.
  • The cinnamon gives it a warm, cozy flavor.
  • This broth is very easy to make.