Soothing Beef and Root Vegetable Bone Broth

This rich and flavorful bone broth is packed with nutrients and is a great way to improve your gut health. It's made with simple, paleo-friendly ingredients and is very easy to make.

Prep time: 30 | Cook time: 1440 | Serves: 4

Ingredients

• 3 pounds grass-fed beef bones
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 10 cups water

Instructions

1. Preheat oven to 450 degrees F (230 degrees C).
2. Spread the beef bones on a baking sheet and roast in the preheated oven for 30 minutes, or until browned.
3. Transfer the bones to a large stockpot or Dutch oven.
4. Add the carrots, celery, onion, garlic, thyme, oregano, and water to the pot.
5. Bring to a boil, then reduce heat to low and simmer for 24 hours.
6. Strain the broth through a cheesecloth-lined sieve into a clean pot.
7. Let the broth cool completely, then store in the refrigerator for up to 1 week, or in the freezer for up to 3 months.