This elixir is a refreshing and invigorating way to start your day or cool down after a workout. The lemon provides a bright and tangy flavor, while the parsley adds a subtle earthy note. The water helps to hydrate and flush out toxins.
This recipe has been passed down through my family for generations. My great-grandmother used to make it for her family during the hot summer months. She would often say that it was her "secret weapon" for staying cool and refreshed. I've since updated the recipe with a few modern ingredients, but the basic premise remains the same. It's a simple, delicious, and refreshing drink that's perfect for any occasion.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 lemon, juiced
1/2 cup fresh parsley, chopped
2 cups water
Instructions
Combine all ingredients in a blender and blend until smooth.
Serve immediately.
Why It Works
The lemon juice is a good source of vitamin C, which is an important antioxidant.
The parsley is a good source of vitamins A and K, as well as chlorophyll.