Blissful Banana Green Dream Smoothie

This smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's also a good source of protein and fiber. The banana adds sweetness and creaminess, while the leafy greens provide a boost of vitamins and minerals. The almond milk and water help to thin out the smoothie, and the peanut butter adds a touch of richness and flavor. The chia seeds add a bit of texture and fiber, and the almond extract gives the smoothie a subtle nutty flavor. If you want a sweeter smoothie, you can add a touch of honey.

I first developed this recipe when I was looking for a healthy and delicious way to start my day. I wanted a smoothie that was packed with nutrients and antioxidants, but I also wanted it to be tasty and satisfying. I experimented with different ingredients and proportions until I finally came up with this recipe. I've been making it for breakfast ever since, and I always feel great after drinking it.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 ripe banana
• 1 cup leafy greens (kale or spinach)
• 1/2 cup unsweetened almond milk
• 1/4 cup water
• 1 tbsp peanut butter
• 1 tsp chia seeds
• 1/2 tsp almond extract
• Optional: 1/2 tsp honey (for a touch of sweetness)

Instructions

1. Blend all ingredients in a blender until smooth and creamy.
2. Adjust liquid as needed for desired consistency.

Why It Works

• The banana adds sweetness and creaminess to the smoothie.
• The leafy greens provide a boost of vitamins and minerals.
• The almond milk and water help to thin out the smoothie.
• The peanut butter adds a touch of richness and flavor.
• The chia seeds add a bit of texture and fiber.
• The almond extract gives the smoothie a subtle nutty flavor.
• The honey adds a touch of sweetness, if desired.