Celestial Cauliflower Veggie Nuggets
These Celestial Cauliflower Veggie Nuggets are the perfect way to get your kids to eat their vegetables. They're made with grated cauliflower, coconut flour, almond flour, lemon, garlic, eggs, breadcrumbs, salt, and pepper. The nuggets are then baked in the oven until golden brown. They're crispy on the outside and tender on the inside, and they're packed with flavor. Serve them with your favorite dipping sauce for a healthy and delicious snack or meal.
I first came up with the idea for these nuggets when I was trying to find a way to get my kids to eat more vegetables. I had tried hiding them in their food, but they always seemed to be able to pick them out. I finally decided to try making them into nuggets, and they were a hit! My kids loved them, and I felt good knowing that they were getting a healthy meal. Over the years, I've perfected the recipe for these nuggets. I've tried different combinations of ingredients and cooking methods, and I've finally come up with the perfect recipe. These nuggets are crispy on the outside and tender on the inside, and they're packed with flavor. I'm so excited to share this recipe with you. I hope you enjoy it as much as my family does!
Celestial Cauliflower Veggie Nuggets Celestial Cauliflower Veggie Nuggets Celestial Cauliflower Veggie Nuggets Celestial Cauliflower Veggie Nuggets
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • Cauliflower, grated
  • Coconut flour
  • Almond flour
  • Lemon
  • Garlic
  • Eggs
  • Breadcrumbs
  • Salt
  • Pepper
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Grate cauliflower into a large bowl.
  3. In a separate bowl, whisk together coconut flour, almond flour, lemon, garlic, eggs, breadcrumbs, salt, and pepper.
  4. Add wet ingredients to dry ingredients and stir until combined.
  5. Form mixture into small nuggets.
  6. Place nuggets on a baking sheet lined with parchment paper.
  7. Bake for 20 minutes, or until golden brown.
  8. Serve with your favorite dipping sauce.
Why It Works
  • The combination of coconut flour and almond flour gives the nuggets a crispy texture.
  • The lemon and garlic add a bright and savory flavor.
  • The eggs help to bind the ingredients together.
  • Baking the nuggets in the oven ensures that they're cooked through and golden brown.