This Paleo Breakfast Bowl with Berries and Nuts is a delicious and nutritious way to start your day. It's made with almond milk, berries, nuts, chia seeds, flaxseed, and vanilla extract. It's a great source of protein, fiber, and healthy fats. It's also naturally gluten-free and dairy-free.
I first came up with this recipe a few years ago when I was looking for a healthy and delicious breakfast that I could make ahead of time. I was tired of eating the same old oatmeal every morning, and I wanted something that was more flavorful and satisfying. I experimented with a few different ingredients, and I finally came up with this recipe. It's now one of my favorite breakfasts, and I eat it almost every day. I love the combination of the sweet berries, the crunchy nuts, and the creamy almond milk. It's the perfect way to start my day.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup almond milk
1/2 cup berries (such as blueberries, raspberries, or strawberries)
1/4 cup chopped nuts (such as almonds, walnuts, or pecans)
1 tablespoon chia seeds
1 tablespoon ground flaxseed
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
Optional: 1 tablespoon honey or maple syrup
Instructions
In a bowl, combine the almond milk, berries, nuts, chia seeds, flaxseed, vanilla extract, and cinnamon.
If desired, add honey or maple syrup to taste.
Stir until well combined.
Let sit for 5 minutes, or overnight, to allow the chia seeds to absorb the liquid.
Enjoy!
Why It Works
The almond milk provides a creamy base for the bowl.
The berries add sweetness and antioxidants.
The nuts add crunch and healthy fats.
The chia seeds and flaxseed add protein and fiber.