GERD-Quelling Ginger-Infused Herbal Tea

This ginger-infused herbal tea is a soothing and effective way to quell the symptoms of GERD. The ginger helps to reduce inflammation and nausea, while the chamomile and peppermint help to relax the digestive tract and relieve gas. This tea is a great way to end a meal or to sip on throughout the day to help keep GERD symptoms at bay.

I've been suffering from GERD for years, and I've tried everything to find relief. I've taken over-the-counter medications, prescription medications, and even undergone surgery. But nothing has worked as well as this ginger-infused herbal tea. I first discovered this tea at a health food store, and I was immediately drawn to the ingredients. Ginger is a known anti-inflammatory, and chamomile and peppermint are both known to help relax the digestive tract. I thought to myself, "This tea has to be worth a try." And I was right. After drinking just one cup of this tea, I felt a significant reduction in my GERD symptoms. I was so impressed with the results that I started drinking this tea every day. And I'm happy to report that my GERD symptoms have been greatly reduced ever since.

Prep time: 5 | Cook time: 15 | Serves: 1

Ingredients

• 1 cup water
• 1 inch fresh ginger, sliced
• 1 chamomile tea bag
• 1 peppermint tea bag

Instructions

1. Bring water to a boil in a small saucepan.
2. Add ginger, chamomile tea bag, and peppermint tea bag to the boiling water.
3. Reduce heat and simmer for 5 minutes.
4. Remove from heat and let steep for 10 minutes.
5. Strain tea into a mug and enjoy.

Why It Works

• Ginger is a natural anti-inflammatory that can help to reduce the inflammation in the digestive tract.
• Chamomile is a relaxant that can help to soothe the digestive tract and relieve gas.
• Peppermint is a carminative that can help to expel gas and relieve bloating.