Immunity-Boosting Elderberry Gummies

Elderberries are a powerful immune booster, and these gummies are a delicious and easy way to get your daily dose. Made with just a few simple ingredients, these gummies are packed with antioxidants and vitamins that will help keep you healthy all winter long.

The elderberry has been used for centuries to treat a variety of ailments, including the common cold, flu, and other infections. The berries are packed with antioxidants, vitamins, and minerals that help to boost the immune system and fight off infection. In recent years, elderberries have become increasingly popular as a natural remedy for colds and flu, and these gummies are a delicious and easy way to get your daily dose of elderberries.

Prep time: 15 | Cook time: 15 | Serves: 12

Ingredients

• 1 cup dried elderberries
• 2 cups filtered water
• 1/4 cup honey
• 1/4 cup gelatin powder
• 1 tablespoon lemon juice

Instructions

1. Combine the elderberries and water in a medium saucepan and bring to a boil over medium heat.
2. Reduce heat to low and simmer for 15 minutes, or until the berries have softened.
3. Strain the mixture through a fine-mesh sieve and discard the solids.
4. Return the liquid to the saucepan and stir in the honey, gelatin and lemon juice.
5. Heat over medium heat until the gelatin has dissolved.
6. Remove from heat and pour into a 9x13 inch baking dish.
7. Refrigerate for at least 4 hours, or until firm.
8. Cut into 1-inch squares and enjoy.

Why It Works

• The elderberries in these gummies are packed with antioxidants, which help to protect the cells in your body from damage.
• The vitamin C in these gummies helps to boost the immune system and fight off infection.
• The zinc in these gummies helps to reduce the severity and duration of colds and flu.
• The gelatin in these gummies helps to give them a chewy texture and makes them easy to eat.