Fiber-Rich Immunity Granola

This fiber-rich granola is the perfect way to start your day. It's packed with oats, nuts, seeds, and coconut flakes, and it's sweetened with honey and cinnamon. It's also a good source of protein and fiber, and it's easy to make. Just combine all of the ingredients in a bowl, spread them on a baking sheet, and bake for 15-20 minutes. Let cool completely before breaking into clusters.

I first developed this recipe when I was looking for a healthy and filling breakfast that would keep me going all morning. I wanted something that was packed with nutrients, but I also wanted something that was easy to make and delicious. After a few tries, I finally came up with this recipe. It's the perfect balance of sweetness, crunch, and fiber. I love it with milk or yogurt, and it's also great as a snack on its own.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 1/2 cup rolled oats
• 1/4 cup chopped nuts (almonds, walnuts, or pecans)
• 1/4 cup chopped seeds (chia seeds, flax seeds, or sunflower seeds)
• 1/4 cup unsweetened coconut flakes
• 1 tablespoon olive oil
• 1 teaspoon honey
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger

Instructions

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, combine all ingredients.
3. Spread mixture onto a baking sheet and bake for 15-20 minutes, or until golden brown.
4. Let cool completely before breaking into clusters.
5. Store in an airtight container at room temperature for up to 2 weeks.

Why It Works

• The oats provide a good source of fiber and carbohydrates.
• The nuts and seeds add protein, healthy fats, and fiber.
• The coconut flakes add sweetness and a bit of crunch.
• The honey and cinnamon add sweetness and flavor.
• The olive oil helps to bind the ingredients together and gives the granola a nice crunch.