This gut-boosting kombucha mocktail is a delicious and refreshing way to enjoy the benefits of kombucha. Kombucha is a fermented tea drink that is rich in probiotics, which are beneficial bacteria that promote gut health. This mocktail also contains ginger, turmeric, and cinnamon, which are all spices that have anti-inflammatory and antioxidant properties.
I first discovered this recipe when I was living in Los Angeles. I was working at a food magazine at the time, and I was constantly on the lookout for new and exciting recipes. One day, I came across a recipe for a kombucha mocktail in the magazine's test kitchen. I was intrigued by the idea of a non-alcoholic drink that was both healthy and delicious, so I decided to give it a try.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
8 ounces raw kombucha
1/2 cup sparkling water
1/2 tablespoon fresh ginger, grated
1/2 teaspoon turmeric powder
1/4 teaspoon ground cinnamon
1 teaspoon honey (optional)
1 lime wedge, for garnish
Instructions
In a glass, combine the kombucha, sparkling water, ginger, turmeric, and cinnamon.
If desired, sweeten with honey to taste.
Garnish with a lime wedge and serve over ice.
Why It Works
The kombucha in this mocktail is a great source of probiotics, which are beneficial bacteria that promote gut health.
The ginger in this mocktail is anti-inflammatory and can help to soothe an upset stomach.
The turmeric in this mocktail is a powerful antioxidant that can help to protect the body against damage from free radicals.
The cinnamon in this mocktail is a warming spice that can help to improve circulation.