Chia Charge Immunity Pudding
This chia charge immunity pudding is a delicious and nutritious way to start your day. It's made with a blend of chia seeds, almond milk, coconut milk, honey, vanilla extract, cinnamon, ginger, and turmeric. Chia seeds are a great source of fiber, protein, and omega-3 fatty acids. They're also naturally gluten-free and vegan. Almond milk is a good source of calcium and vitamin D. Coconut milk is a good source of healthy fats and has a naturally sweet flavor. Honey is a natural sweetener that's also a good source of antioxidants. Vanilla extract adds a touch of flavor and sweetness. Cinnamon, ginger, and turmeric are all spices that have anti-inflammatory properties.
I first developed this recipe when I was looking for a healthy and satisfying breakfast that would give me a boost of energy. I'm a big fan of chia seeds, and I love the combination of their nutty flavor and chewy texture. I also wanted to add some other nutrient-rich ingredients to the pudding, so I added almond milk, coconut milk, honey, vanilla extract, cinnamon, ginger, and turmeric. The resulting pudding is a delicious and nutritious way to start the day. It's filling, satisfying, and gives me a boost of energy that lasts all morning.
Chia Charge Immunity Pudding Chia Charge Immunity Pudding Chia Charge Immunity Pudding Chia Charge Immunity Pudding
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1/4 cup coconut milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric
Instructions
  1. In a medium bowl, whisk together the chia seeds, almond milk, coconut milk, honey, vanilla extract, cinnamon, ginger, and turmeric.
  2. Cover the bowl and refrigerate for at least 4 hours, or overnight.
  3. Once the pudding has thickened, serve it topped with your favorite fruits, nuts, or seeds.
Why It Works
  • The chia seeds absorb the liquid and create a thick, pudding-like consistency.
  • The almond milk and coconut milk add a creamy texture and a boost of nutrients.
  • The honey adds a touch of sweetness and helps to balance out the flavors of the spices.
  • The vanilla extract adds a touch of flavor and sweetness.
  • The cinnamon, ginger, and turmeric add a touch of spice and a boost of antioxidants.