Neural-Network Nourishing Paleo Muffins with Berries
These paleo muffins are a delicious and healthy way to start your day. They're made with almond flour, coconut flour, flaxseed, and berries, and they're sweetened with maple syrup. They're also gluten-free and dairy-free.
I first came up with this recipe when I was looking for a healthy and delicious way to use up some leftover berries. I had been experimenting with different paleo baking recipes, and I was really happy with the results of these muffins. They're moist and fluffy, and they have a great flavor. I've been making them ever since, and they're always a hit with my family and friends.
Neural-Network Nourishing Paleo Muffins with Berries Neural-Network Nourishing Paleo Muffins with Berries Neural-Network Nourishing Paleo Muffins with Berries Neural-Network Nourishing Paleo Muffins with Berries
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
  • Almond flour
  • Coconut flour
  • Flaxseed
  • Baking powder
  • Baking soda
  • Salt
  • Eggs
  • Coconut oil
  • Maple syrup
  • Berries
Instructions
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Line a muffin tin with paper liners.
  3. In a large bowl, combine the almond flour, coconut flour, flaxseed, baking powder, baking soda, and salt.
  4. In a separate bowl, whisk together the eggs, coconut oil, and maple syrup.
  5. Add the wet ingredients to the dry ingredients and stir until just combined.
  6. Fold in the berries.
  7. Fill the prepared muffin tins with the batter.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Why It Works
  • Almond flour and coconut flour are both good sources of fiber and protein.
  • Flaxseed is a good source of omega-3 fatty acids.
  • Baking powder and baking soda help the muffins to rise.
  • Maple syrup is a natural sweetener that adds a delicious flavor to the muffins.
  • Berries add a pop of color and flavor to the muffins.