Neuro-Nourishing Energy Balls with Cacao and Nuts
These no-bake energy balls are packed with nutrients and flavor, making them the perfect on-the-go snack or post-workout treat. The combination of almonds, walnuts, dates, cacao powder, and coconut oil provides a satisfying blend of protein, fiber, healthy fats, and antioxidants. The honey and vanilla extract add a touch of sweetness and warmth, while the salt helps to balance out the flavors. These energy balls are easy to make and can be customized to your liking. You can add other nuts, seeds, or dried fruit to create your own unique flavor combinations.
The history of energy balls dates back to ancient times, when people would combine nuts, seeds, and dried fruit to create a portable and nutritious snack. These early energy balls were often made with honey or other natural sweeteners to provide a boost of energy. Over the centuries, energy balls have evolved to include a wide variety of ingredients, including oats, quinoa, peanut butter, and protein powder. Today, energy balls are a popular snack for people of all ages, and they can be found in a variety of flavors and textures.
Neuro-Nourishing Energy Balls with Cacao and Nuts Neuro-Nourishing Energy Balls with Cacao and Nuts Neuro-Nourishing Energy Balls with Cacao and Nuts Neuro-Nourishing Energy Balls with Cacao and Nuts
Prep time: 15 | Cook time: 0 | Serves: 10
Ingredients
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • 1/2 cup pitted dates
  • 1/4 cup unsweetened cacao powder
  • 1/4 cup coconut oil, melted
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
Instructions
  1. In a food processor, combine the almonds, walnuts, dates, cacao powder, coconut oil, honey, vanilla extract, and salt. Process until the mixture is well combined and sticky.
  2. Roll the mixture into 1-inch balls. Place the balls on a baking sheet lined with parchment paper.
  3. Refrigerate the balls for at least 2 hours, or overnight.
  4. Enjoy!
  5. Store the balls in the refrigerator for up to 2 weeks, or in the freezer for up to 3 months.
Why It Works
  • The combination of almonds, walnuts, and dates provides a satisfying blend of protein, fiber, and healthy fats.
  • The cacao powder adds a rich, chocolatey flavor and antioxidants.
  • The coconut oil provides a smooth and creamy texture, and it is also a good source of healthy fats.
  • The honey and vanilla extract add a touch of sweetness and warmth.
  • The salt helps to balance out the flavors.