Memory-Enhancing Salmon and Roasted Vegetable Quinoa Bowl
This salmon and roasted vegetable quinoa bowl is a healthy and satisfying meal that's perfect for a quick lunch or dinner. The salmon is cooked to perfection and the roasted vegetables are tender and flavorful. The quinoa adds a hearty and nutty flavor to the bowl, and the avocado and walnuts add a creamy and crunchy texture. This bowl is sure to please everyone at the table.
I first came up with this recipe when I was looking for a healthy and easy way to cook salmon. I had some leftover roasted vegetables in the fridge, and I thought they would be a great addition to the bowl. The quinoa added a hearty and nutty flavor to the bowl, and the avocado and walnuts added a creamy and crunchy texture. This bowl is now a staple in my meal planning, and I often make it for my friends and family. It's always a hit!
Memory-Enhancing Salmon and Roasted Vegetable Quinoa Bowl Memory-Enhancing Salmon and Roasted Vegetable Quinoa Bowl Memory-Enhancing Salmon and Roasted Vegetable Quinoa Bowl Memory-Enhancing Salmon and Roasted Vegetable Quinoa Bowl
Prep time: 15 | Cook time: 30 | Serves: 2
Ingredients
  • Wild-caught salmon
  • Roasted broccoli
  • Roasted carrots
  • Roasted zucchini
  • Cooked quinoa
  • Avocado
  • Walnuts
  • Olive oil
Instructions
  1. Preheat oven to 400°F (200°C).
  2. Toss broccoli, carrots, and zucchini with olive oil, salt, and pepper.
  3. Roast vegetables for 20-25 minutes, or until tender and browned.
  4. Cook quinoa according to package directions.
  5. Grill or pan-sear salmon until cooked through.
  6. Assemble bowls with quinoa, roasted vegetables, salmon, avocado, and walnuts.
  7. Drizzle with olive oil and enjoy.
Why It Works
  • The salmon is cooked to perfection and the roasted vegetables are tender and flavorful.
  • The quinoa adds a hearty and nutty flavor to the bowl, and the avocado and walnuts add a creamy and crunchy texture.
  • This bowl is a great way to get your daily dose of protein, vegetables, and healthy fats.