Brilliance-Boosting Blueberry and Coconut Smoothie

A refreshing and energizing smoothie packed with antioxidants and healthy fats, perfect for a quick and nutritious breakfast or post-workout snack.

Inspired by the vibrant flavors of fresh blueberries and the creamy richness of coconut, this smoothie was born out of a quest for a quick and easy way to start the day with a burst of nutrients. Through countless iterations and flavor explorations, we stumbled upon the perfect balance of ingredients that create a symphony of flavors, textures, and nutritional benefits.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen blueberries
• 1/2 cup unsweetened coconut milk
• 1/4 cup unsweetened almond milk
• 1/2 banana (frozen)
• 1 tablespoon almond butter
• 1/4 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• Optional: 1 scoop collagen peptides

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately.

Why It Works

• **Blueberries:** Bursting with antioxidants, blueberries contribute to brain health, reduce inflammation, and protect against heart disease.
• **Coconut milk:** A rich source of healthy fats, coconut milk provides sustained energy, supports digestion, and enhances skin health.
• **Almond milk:** A plant-based alternative with a mild flavor, almond milk adds creaminess and a boost of vitamins and minerals.
• **Banana:** Rich in potassium, fiber, and natural sugars, frozen bananas provide a thick and creamy texture while adding natural sweetness.
• **Almond butter:** A good source of protein, healthy fats, and fiber, almond butter enhances the smoothie's satiety and nutritional value.
• **Vanilla extract and cinnamon:** These aromatic spices add a touch of warmth and sweetness, elevating the flavor profile without overpowering the natural flavors of the other ingredients.