Vegetable-Packed Paleo Energy Soup
"Vegetable-Packed Paleo Energy Soup" is a hearty and flavorful soup that's perfect for a quick and easy meal. It's made with a variety of vegetables, including carrots, celery, green beans, and broccoli, that are simmered in a flavorful broth. The soup is also paleo-friendly, meaning that it's free of grains, dairy, and processed foods.
This soup is inspired by the classic minestrone soup, but it's been updated with a few modern twists. For starters, I've used a variety of vegetables that are all packed with nutrients. I've also used a flavorful broth made from chicken or vegetables, and I've added a touch of olive oil for richness. The result is a soup that's both hearty and healthy, and it's perfect for a quick and easy meal.
Vegetable-Packed Paleo Energy Soup Vegetable-Packed Paleo Energy Soup Vegetable-Packed Paleo Energy Soup Vegetable-Packed Paleo Energy Soup
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 (15 ounce) can diced tomatoes
  • 1 cup chopped green beans
  • 1 cup chopped broccoli florets
Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots and celery and cook until softened, about 5 minutes.
  3. Add garlic and cook for 1 minute more.
  4. Stir in broth, tomatoes, green beans and broccoli.
  5. Bring to a boil, then reduce heat and simmer for 15 minutes, or until vegetables are tender.
Why It Works
  • The combination of vegetables in this soup provides a variety of nutrients, including vitamins, minerals, and antioxidants.
  • The broth is made from chicken or vegetables, which adds flavor and richness to the soup.
  • The olive oil adds a touch of richness to the soup, and it also helps to sauté the vegetables.
  • The soup is simmered for 15 minutes, which allows the flavors to meld and the vegetables to become tender.