These paleo energy muffins are a delicious and healthy way to start your day. They're made with almond flour and coconut flour, which are both gluten-free and packed with nutrients. They're also sweetened with honey, which is a natural source of energy. These muffins are perfect for breakfast, lunch, or a snack.
I've been working on this recipe for paleo energy muffins for months. I wanted to create a muffin that was both delicious and healthy, and that would give me sustained energy throughout the day. I tried many different combinations of ingredients, and finally settled on this one. These muffins are made with almond flour and coconut flour, which are both gluten-free and packed with nutrients. They're also sweetened with honey, which is a natural source of energy. I've been eating these muffins for breakfast every day for the past few weeks, and I've noticed a significant improvement in my energy levels. I'm no longer getting that mid-morning crash, and I'm able to focus better throughout the day. I'm so happy with how these muffins turned out, and I'm excited to share them with you.
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
1 cup almond flour
1/2 cup coconut flour
1/4 cup honey
2 eggs
1/2 cup unsweetened applesauce
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Line a muffin tin with paper liners.
In a large bowl, combine the almond flour, coconut flour, honey, eggs, applesauce, baking soda, baking powder, and salt.
Stir until just combined.
Fill the prepared muffin cups about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Serve and enjoy!
Why It Works
Almond flour and coconut flour are both gluten-free and packed with nutrients.
Honey is a natural source of energy.
These muffins are easy to make and can be customized to your liking.