This sunrise superfood smoothie is the perfect way to start your day. It's packed with nutrients and antioxidants, and it's delicious too. The almond milk provides a creamy base, while the frozen berries add a burst of sweetness and color. The banana adds creaminess and sweetness, while the almond butter, chia seeds, and flaxseed add protein, fiber, and healthy fats. The cinnamon and vanilla extract add a touch of warmth and spice. This smoothie is sure to keep you feeling full and satisfied all morning long.
The sunrise superfood smoothie was created by registered dietitian and nutritionist [NAME]. She was looking for a way to create a healthy and delicious breakfast that would be easy to make and portable. After experimenting with different ingredients, she came up with this recipe. She quickly shared it with her friends and family, and they all loved it. Soon, she was sharing it with her clients, and they loved it too. Now, the sunrise superfood smoothie is one of her most popular recipes. It's a great way to start the day, and it's perfect for busy people on the go.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup unsweetened almond milk
1/2 cup frozen berries (such as strawberries, blueberries, or raspberries)
1/2 banana, frozen
1 tablespoon almond butter
1 tablespoon chia seeds
1 teaspoon ground flaxseed
1/4 teaspoon cinnamon
1/8 teaspoon vanilla extract
Instructions
Combine all ingredients in a blender and blend until smooth.
Serve immediately and enjoy!
Why It Works
The almond milk provides a creamy base that is also a good source of protein and calcium.
The frozen berries add a burst of sweetness and color, and they are also a good source of antioxidants.
The banana adds creaminess and sweetness, and it is also a good source of potassium and fiber.
The almond butter adds protein and healthy fats.
The chia seeds add protein, fiber, and omega-3 fatty acids.
The flaxseed adds protein, fiber, and lignans.
The cinnamon adds warmth and spice.
The vanilla extract adds a touch of sweetness and flavor.