Blissful Banana and Almond Butter Pancakes
These blender pancakes are thick and fluffy with a hint of banana and almond butter flavor. They're perfect for a quick and easy breakfast or brunch. Whole grain coconut flour provides fiber and a nutty flavor, while almond butter adds protein and healthy fats. Serve with your favorite toppings, such as maple syrup, fruit, or yogurt.
The history of pancakes is a long and winding one, dating back to ancient times. The first pancakes were likely made from a simple mixture of flour and water, and were cooked over an open fire. Over time, pancakes became more elaborate, with the addition of ingredients such as milk, eggs, and sugar. In the 19th century, pancakes became a popular breakfast food in the United States, and today they are enjoyed by people of all ages around the world. These blender pancakes are a modern take on the classic recipe. They are made with whole grain coconut flour, which provides fiber and a nutty flavor, and almond butter, which adds protein and healthy fats. The batter is simply blended until smooth, then cooked in a hot skillet. The result is a thick and fluffy pancake with a hint of banana and almond butter flavor. Serve with your favorite toppings, such as maple syrup, fruit, or yogurt.
Blissful Banana and Almond Butter Pancakes Blissful Banana and Almond Butter Pancakes Blissful Banana and Almond Butter Pancakes Blissful Banana and Almond Butter Pancakes
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 2 ripe bananas
  • 2 large eggs
  • 1/4 cup unsweetened almond butter
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon sea salt
  • 2 tablespoons coconut oil, for greasing the pan
Instructions
  1. In a large bowl, mash the bananas until smooth.
  2. Add the eggs, almond butter, coconut flour, baking soda, cinnamon, and salt to the bowl and stir until well combined.
  3. Heat the coconut oil in a large skillet over medium heat.
  4. For each pancake, spoon about 1/4 cup of the batter into the skillet.
  5. Cook for 2-3 minutes per side, or until golden brown.
  6. Serve immediately with your favorite toppings.
  7. Enjoy!
Why It Works
  • Whole grain coconut flour provides fiber and a nutty flavor.
  • Almond butter adds protein and healthy fats.
  • The batter is simply blended until smooth, making it easy to prepare.
  • The pancakes are cooked in a hot skillet, resulting in a thick and fluffy texture.