Nutrient-Rich Salmon and Avocado Salad

This salad is a great way to get your daily dose of healthy fats and protein. The salmon is cooked and flaked, and the avocado is peeled and sliced. The salad is then tossed with mixed greens, red onion, parsley, olive oil, and lemon juice. Season with salt and pepper to taste.

This salad was inspired by my trip to the Pacific Northwest. I was hiking in the mountains and came across a beautiful stream. I stopped to eat lunch and enjoyed a piece of salmon that I had caught earlier that day. The salmon was so fresh and delicious, and I knew that I wanted to create a salad that would showcase its flavor. I added avocado, mixed greens, red onion, parsley, olive oil, and lemon juice to the salad, and the result was a dish that was both healthy and satisfying.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 pound salmon, cooked and flaked
• 1 avocado, peeled and sliced
• 2 cups mixed greens
• 1/2 cup red onion, thinly sliced
• 1/4 cup parsley, chopped
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the salmon, avocado, mixed greens, red onion, parsley, olive oil, and lemon juice.
2. Season with salt and pepper to taste.
3. Toss to combine. Serve immediately.

Why It Works

• The salmon is a good source of protein and healthy fats.
• The avocado is a good source of healthy fats and fiber.
• The mixed greens add vitamins and minerals to the salad.
• The red onion adds a bit of spice to the salad.
• The parsley adds a fresh flavor to the salad.
• The olive oil and lemon juice add flavor and moisture to the salad.