Alkalizing Lemon and Honey Detox Water
This refreshing and invigorating alkalizing lemon and honey detox water is the perfect way to start your day or quench your thirst throughout the afternoon. With just three simple ingredients, you can make a delicious and healthy drink that will leave you feeling refreshed and energized.
The history of lemon and honey water dates back centuries, with many cultures around the world using this simple concoction for its purported health benefits. In traditional Ayurvedic medicine, honey and lemon are both considered to be sattvic foods, which are believed to promote balance and well-being. Lemon is thought to have cooling and detoxifying properties, while honey is said to be nourishing and restorative. Together, these two ingredients create a drink that is both refreshing and invigorating.
Alkalizing Lemon and Honey Detox Water Alkalizing Lemon and Honey Detox Water Alkalizing Lemon and Honey Detox Water Alkalizing Lemon and Honey Detox Water
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 lemon, sliced
  • 1 tablespoon honey
  • 4 cups filtered water
Instructions
  1. In a large pitcher or jar, combine the lemon slices, honey, and water.
  2. Stir until the honey is dissolved.
  3. Refrigerate for at least 2 hours before serving, or overnight for a stronger flavor.
  4. Enjoy!
Why It Works
  • **Lemon juice is a good source of vitamin C**, an antioxidant that helps protect cells from damage.
  • **Honey is a natural sweetener** that provides energy and contains antibacterial properties.
  • **The combination of lemon and honey helps to create an alkalizing drink**, which can help to neutralize acids in the body and promote overall health.