Alkalizing Cucumber and Lime Detox Water
This refreshing detox water is a great way to start your day or cool down after a workout. The cucumber and lime provide a burst of flavor, while the mint leaves add a refreshing touch. Plus, this water is alkalizing, which means it can help balance the pH levels in your body.
The history of detox water is a long and winding one, dating back to ancient times. The earliest recorded use of detox water was in ancient Egypt, where it was believed to have healing properties. Detox water was also popular in ancient Greece and Rome, where it was used to treat a variety of ailments. In the Middle Ages, detox water was used by alchemists to create potions and elixirs. And in the 19th century, detox water was popularized by naturopaths and other alternative health practitioners. Today, detox water is still a popular way to improve your health and well-being.
Alkalizing Cucumber and Lime Detox Water Alkalizing Cucumber and Lime Detox Water Alkalizing Cucumber and Lime Detox Water Alkalizing Cucumber and Lime Detox Water
Prep time: 5 | Cook time: 0 | Serves: 4
Ingredients
  • 1 cucumber, sliced
  • 1 lime, sliced
  • 1/2 cup fresh mint leaves
  • 8 cups filtered water
Instructions
  1. Combine all ingredients in a large pitcher.
  2. Stir to combine.
  3. Refrigerate for at least 2 hours before serving.
  4. Enjoy!
Why It Works
  • The cucumber is a good source of vitamins and minerals, including potassium, magnesium, and vitamin C. It is also a good source of antioxidants, which can help protect your cells from damage.
  • The lime is a good source of vitamin C and flavonoids. Flavonoids are antioxidants that can help protect your cells from damage. They can also help to reduce inflammation.
  • The mint leaves are a good source of menthol. Menthol is a natural anti-inflammatory that can help to soothe your stomach and relieve nausea.
  • The combination of cucumber, lime, and mint leaves creates a refreshing and flavorful water that is also good for your health.