Prebiotic Kimchi and Avocado Dip

This prebiotic kimchi and avocado dip is a creamy, tangy, and probiotic-rich snack that's easy to make and perfect for any occasion. The kimchi adds a spicy and fermented flavor, while the avocado makes it creamy and rich. The red onion and cilantro add freshness and brightness, and the lime juice and honey (or maple syrup) add acidity and sweetness. This dip is a great way to get your probiotics and antioxidants, and it's also a delicious and satisfying snack or appetizer.

I first came up with this recipe when I was looking for a healthy and tasty way to use up some leftover kimchi. I had always loved kimchi, but I had never thought to use it in a dip before. I started by experimenting with different ingredients and proportions, and I eventually came up with this recipe. I've been making it ever since, and it's always a hit with my friends and family.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup kimchi (homemade or store-bought)
• 1 ripe avocado, peeled and pitted
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 2 tablespoons lime juice
• 1 teaspoon honey or maple syrup (optional)
• Salt and pepper to taste

Instructions

1. Add all of the ingredients to a blender or food processor and blend until smooth.
2. Season with salt and pepper to taste.
3. Serve immediately with vegetables, chips, or crackers.

Why It Works

• The kimchi adds a spicy and fermented flavor to the dip.
• The avocado makes the dip creamy and rich.
• The red onion and cilantro add freshness and brightness.
• The lime juice and honey (or maple syrup) add acidity and sweetness.
• This dip is a great way to get your probiotics and antioxidants.